Such a great positive start in MI this morning during our caring curriculum crew. We started to talk about why it is important to be both physically and mentally healthy. We discussed our favourite sports and activities before discussing what happens to our heart rate during exercise. We then took part in a Joe Wicks workout! This really did put lots of smiles on our faces and set us up for the day ahead. We then worked in mini crews to play sport charades. A great positive attitude by all as well as supporting each other to work collaboratively! Such great howls shown. Our debrief allowed us to discuss the things we need to make a healthy happy body 🙂
