Today we talked about how a positive attitude is good for our mental health. We talked about what is a happy mind and what a different that can make to our lives. We spoke about what made us happy. We all agreed that when someone else says something positive that then makes the rest of us happy. We worked together to compose a positive statement to share with the crew. We read some some inspirational quotes and decided which one we liked the best- these helped us with our own. We spoke about how some people can struggle with their mental health and how this then can be difficult to feel happy. To help this, we spoke together about what those people could do like talk to a trusted adult.
