Today we thought about how we feel in certain situations and how we can regulate our thoughts and behaviour. We worked in smaller crews to think about what makes us happy. We drew our ideas in thought bubbles then shared them with the whole crew. We then did the same for the emotion sad and compared our ideas. We then compared to the emotions anger and calm. From here we played an emotions game where effective communication was key. We moved around the board sharing times where we have experienced each emotion. During our debrief we discussed why thinking positive thoughts is so important and why having a positive attitude is key. We linked to our howls here and discussed when we have done this.
